Reconnect with yourself even amidst the chaos of your daily routine. With our expert Yoga trainers do yoga any time and at any moment, whether early in the morning or late in the night. You also do not have to worry about missing any of your day-to-today chores or work schedules for the sake of yoga class. You can just take out your laptop and start practicing regardless of what your location is. It is that simple.
Work up a sweat as you move to fast-paced rhythms. Groove and shake your body and dance to stay fit and lose weight at home. You don’t have to step out for your Zumba classes anymore. With our best and certified Zumba instructors you can schedule your virtual live session from anywhere. Our high-intensity dance fitness program is a great way to stay fit while having fun as it involves dance and aerobic movements performed to energetic music.
We are flexible and private way to improve your health and fitness. If a healthy lifestyle is your jam, then Fitness 30 is the answer. We are packed with various fitness regimes to help you enhance your mind and boost your health. We offer the best online physical fitness sessions that provides you with different form of workouts and on various levels. Our sessions are live and also on-demand. We offer variety options and styles and are affordable. Our well trained and well versed physical trainers ensure your daily burn is comfortable, convenient and easy.
Eat clean and reach your goals. You can make eating right by working with our nutrition coach online. Our nutritionist provides you with a personalized nutrition plan. With an opening virtual assessment, our nutrition coach will ask a series of questions which will help our nutritionist to determine exactly what is influencing your nutritional needs. From there, they’ll craft a meal plan strategy that’s personalized exclusively to you and your aim.
Discover meal plans, diet tips, supplements info and delicious recipes to help improve your health. Our online Dieticians work with you closely to understand your needs and goals and design the best diet strategy for you.
Say goodbye to the long wait at the doctors clinic. Our online doctor consulation comes to you anytime you need. We consider your emergency as ours and treat you on priority.
We support you with necessary services like counselling, suicide therapy, and others related to a person’s cognitive behavior. Our online Psychology sessions include chat rooms, emails, and web cameras that help you resolve your problems. With us, the sessions are not fixed to any particular hours, so you are free to join live video sessions of our therapist to get all your questions answered. Self-healing is the way to get back your mental strength in your hands, and this precisely your online coach provides you.
We give you the liberty to choose from our fitness packages which would not only benifit you, but also your family. Our coaches guide you through the fitness programs based on your and your family's requirements while they monitor you just a screen away.